Healthy Dieting

Healthy Dieting
Name: Christina

By the table that I have collected in which shows my food group for four days, I would like to put more vegetables and grains and maybe a little bit more milk products in my diet.
I will try to eat more vegetables at lunch and more grains at breakfast; I will try and drink more milk products at every meal. I'm able to make sure that I will try my best to proceed or achieve my goal and follow the healthy nutrition guide. How am I going to achieve my goal I will listened to the speeches that Mr. Carroll gives us about healthy eating, and followed the food guide the best that I can. The first week I will try to cut back on sugar and suites and make sure I get my grains and vegetables and milk products.